Imagine seeing exactly how your brain responds to stimuli in real-time.

Neurofeedback offers a biological approach to changing the way you respond to triggers and stress.

How Neurofeedback Works

Neurofeedback shows individuals and their therapists real-time images of brain waves.

Observing how the activity in the brain changes based on positive or negative feedback allows you to gain control of stress responses you might have thought weren’t in your control. EEG software reads your brainwaves and then provides audio and visual feedback so your brain can better understand how it is functioning.

Neurofeedback therapy can be used to treat:

  • Anxiety
  • Depression
  • PTSD
  • Insomnia
  • Addiction
  • Many other cognitive and behavioral disorders

Neurofeedback is associated with dramatic positive real-life outcomes. In the context of substance abuse, studies have shown that more sessions of neurofeedback therapy lead to considerably fewer overdose deaths. Allowing people to see the visual representation of their emotions and reactions significantly increases the success rate for many different recovery programs.

The Benefits of Neurofeedback

Neurofeedback offers a perspective on mental health that most people may not have seen before. When you see what your brain waves look like during positive stimuli, you can learn to match those brain waves when negative stimuli are presented. Essentially, you can train your brain to respond how you want it to.


Sometimes, we just need to put a name or a reason to the feelings we have. Neurofeedback is a tool to understand ourselves better.


Everyone has an optimal range of brain activity where we aren’t over- or under-stimulated. Neurofeedback helps you find that optimal range, even when presented with a trigger.


Though neurofeedback therapy measures brain activity, it’s not an invasive procedure. Small electrodes are placed on your head that measure electricity from your brain. It’s done in a safe, relaxing room where most other therapy sessions take place.


For those who have experienced trauma, certain triggers set off the fight, flight, or freeze response. Neurofeedback therapy helps you consciously change your response to these triggers.

What We Treat

If you are struggling with your mental health, substance abuse, or both, we are here to help you regain control over your life. Our inpatient, outpatient, and partial hospitalization programs are designed to treat a wide variety of mental, behavioral, and co-occurring disorders in a comfortable setting.

Mental Health

We diagnose and treat a wide variety of mental health disorders, including trauma effects, dual diagnosis, depression, anxiety, PTSD, bipolar disorder, and codependency.


Substance use disorders we treat include addiction to alcohol, opiates, fentanyl and prescription opioids, methamphetamine and other stimulants, benzodiazepines, cannabis, and other psychoactive substances.

Other Behavioral Health Concerns

A mental health crisis can be layered and confusing. If you don’t see your disorder listed—or don’t know exactly why you are struggling—reach out to us to see how we can help. We treat each client at Sequoia on a personal level, and we’re ready to help you overcome whatever you may be facing.

Ready to Start Your Healing Journey?

Our experienced, compassionate team is here for you. Reach out to us today by calling us or scheduling a conversation at a time that works for you. All information will be kept private and confidential.

Sun setting behind some mountains.