Our Team

Dr. Gargi Dwivedi, MD, graduated from M.G.M. Medical School, Mumbai, India in 1999. She finished her residency at St, Joseph’s Hospital, in Phoenix, Arizona in 2005. She is board certified in Family Medicine and her practice focuses on comprehensive office-based integrated care. She has been practicing primary care in the Scottsdale community for almost 20 years. She is passionate about continuity of care and has enjoyed taking care of many generations of her patient’s families. She has particular interest in women’s health, starting from puberty to menopause. She believes in mind-body wellness, and is a promoter of lifestyle modification and integrated medicine. She enjoys spending time with her three kids as well as cooking, music, and exercising-particularly yoga.

My name is Edana and I am a recovering drug addict and alcoholic. While in treatment I was introduced to yoga by Spiritually Fit Recovery, a company that teaches yoga at treatment centers across the valley. I attribute the tools of yoga, breathing techniques, meditation and movement to my successful recovery. I experienced a full circle moment upon completing my yoga teacher training certification in 2022. After graduating, I was hired by Spiritually Fit Recovery, the same company that so graciously introduced me to this life-saving practice while I was in treatment. I feel so blessed to be teaching for them and it is an honor getting to work with other recovering individuals like me. All of the instructors at SFR are trauma-informed with first hand experience in mental health and addiction recovery ourselves. This allows us to develop a deep connection with our students. Post treatment, we offer students free yoga every Saturday night at Sweatshop on Central. This class allows us to provide all of our students with ongoing, free access to the tools of yoga that have helped so many of us without the barrier of financial burden. Our mission is to improve our mental, physical, spiritual and emotional health in our community. We can't wait to work with you!!

Alex serves as the Director of Admissions for Sequoia Behavioral Health and is a liaison in the process of getting patients the therapeutic care that they need. Alex graduated with honors from Arizona State University with his Bachelors of Science in Psychology and has a passion for Behavioral Health. Alex struggled with anxiety, depression, and drug addiction for 7.5 years before he found a path to recovery. After recovering in mind, body, and spirit, he is incredibly proud of the beautiful life he has built and is now truly happy, joyous, and free. It is his mission to help guide individuals from the demoralization that he once suffered to the freedom he now experiences. He actively participates in recovery meetings and sponsors men in recovery programs. He has worked hard to build a reputation in the valley recovery community and plans to continue to help others for the rest of his life. In his free time he spends time with his wonderful fiancée Sara, his two cats, and is a chess.com fanatic.

With extensive experience working with the community in mental health and residential programs, I bring a deep commitment to enhancing the impact of our team by incorporating diverse perspectives and evidence-based practices. My expertise spans trauma focused interventions, substance use disorder treatment, and Dialectical Behavior Therapy which allows me to guide clients through complex challenges while promoting lasting healing. I am passionate about helping individuals connect with their inner peace by rediscovering what ignites their spirit. Guided by a strong sense of compassion and commitment to promoting the healing process for others. I believe in leaving everything better than I found it, whether it’s the lives of those we serve, the programs we develop, or the communities we strengthen. In my leadership role, I strive to cultivate an environment where staff feel supported and empowered, ensuring that our collective efforts make a meaningful and lasting difference.

Dr. Segal serves as the Medical Director for Sequoia Behavioral Health and is a distinguished fellow of the American Psychiatric Association. He also serves on the American Board of Psychiatry and Neurology, is board certified in General Adult and Forensic Psychiatry, and works as a clinical assistant professor of psychiatry at the University of Arizona. Dr. Segal brings many years of clinical psychiatric knowledge to the team and personally oversees each client's medical care. He is a much loved, respected member of the psychiatric community and our clients have wonderful things to say about him.

Vanessa Plumley, MSN, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner. Vanessa began her mental health journey in 2015 when she started working at a psychiatric hospital in Show Low, Arizona. It was during this time that she found her passion for mental health and helping others achieve stability and balance. She has worked with individuals suffering from a variety of substance abuse disorders, mental health disorders, and those diagnosed with serious mental illness (SMI). Vanessa has a strong passion for physical health and believes that one’s mind and body are truly connected. It is her goal to holistically help others achieve healthy balance both mentally and physically. Vanessa believes in incorporating the latest evidence-based research into each client's treatment plan. Her overall approach to care is patient-centered and collaborative. She believes by collaborating as a team that the patient will gain the tools they need to reach their personal goals.

Emma is a registered nurse with a passion for helping others through trauma-informed care. Emma started her journey in the mental health field in 2015 as a behavioral health technician and later became an emergency medical technician while attending nursing school. Emma has both in and out of hospital experience and will help you manage your medical needs during your stay. She is available 24/7 for any medical questions or emergencies and is excited to help you as you embark on your healing journey!

My name is Ciara, I'm a group facilitator here at Sequoia Behavioral Health. I went to school for Expressive and Therapeutic Arts for my Bachelors degree and Art Therapy for my Masters. I absolutely love the power of art and how it can be a healthy way for individuals to express emotions that are often too difficult to express with words. There are times when words don't convey how we truly feel or sometimes not knowing how to express certain emotions with words. Art is a great method to help individuals feel more in control of their lives and helps relieve anxiety and depression. The best part about therapeutic art groups is that you don't need to have to be "artsy" yourself! Artistic expression isn't about how it looks or what skills you bring to the table. It's all about what insights you gain from your artwork and being able to process thoughts and emotions in a non threatening manner, plus art is fun! I have learned so much from my time working in behavioral health through multiple inpatient treatment centers and believe that it is part of my life's journey to assist individuals through the power of art. And now I have the privilege to do what I love here at Sequoia!

Licensed Master Social Worker | Clinician specializing in OCD, Anxiety, and Trauma TyCee is a compassionate and dedicated Licensed Master Social Worker (LMSW) with specialized expertise in Exposure and Response Prevention Therapy (ERP), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). She focuses on helping individuals face and overcome a variety of challenges, drawing on extensive experience in treating OCD, anxiety, and trauma. With a background in providing behavioral therapy to children on the Autism Spectrum, TyCee uses evidence-based practices to create a supportive, client-centered approach to therapy. Driven by a passion for healing, TyCee is committed to empowering clients to uncover their inner strength and achieve the fulfilling life they desire. Outside of her clinical work, she finds peace and inspiration in nature, bringing a sense of balance and serenity to her life and work.

Amber Yanez is a dedicated and compassionate individual who began working in behavioral health as a certified Peer Support Specialist on a level-one crisis floor in March of 2022. She has since been trained and certified as a Behavioral Health Technician in Arizona. Amber now serves as Sequoia's Case Manager, helping advocate and coordinate care for clients to ensure they receive the support and resources they need to be successful in their recovery. Amber is committed to promoting the well being and empowerment of all Sequoia clients facing various challenges. She is skilled in assessing client needs and developing individualized care plans. She strives to make a meaningful difference in the lives of those she serves, embodying empathy in all of her interactions.

Sara serves as the Office Manager at Sequoia Behavioral Health. She brings over ten years of pharmacy experience and a well-rounded spectrum of knowledge including prior authorization, inpatient hospital, leadership, and patient advocacy. Sara excels at creating and applicating policy and procedure in order to run an effective outpatient center. She is an effective communicator with excellent analytical, problem solving, and organizational abilities. Sara has struggled with substance use and bipolar disorder. Despite these struggles, she actively treats her bipolar and has been sober since 2020. She stays connected in the valley recovery community by attending meetings and sponsoring women in recovery programs. Her goal is to help others on their own paths to recovery.

My name is Ally, and I am a Group Facilitator here at Sequoia Behavioral Health. I have worked in Behavioral Health for about 10 years, and have enjoyed every second of it. My experience is in a wide variety of lines of work that include adult services and youth including: DBT Group Counselor, CBT Group Counselor, Crisis Support Skills Group Counselor, Trauma Informed Parenting Facilitator, Trauma Advocate, Crisis Hotline and Response Team, Suicide Hotline, BHT in a Psychiatric Hospital, and even a professionally trained Special Needs Nanny. I also had the honor to work and create Behavioral Health Curriculum for both adults and youth for a large portion of my career. I chose to get my degree in Psychology as I knew I wanted to be in Behavioral Health long-term. My goal is to become a Psychiatric Physician Assistant. I truly believe my calling in life is to help others discover the healthiest, most independent, and positive version of themselves. I believe that everyone has access to discovering their best-self, and I am so honored to be just a small part of the journey along the way. I have a wonderful husband and a beautiful goldendoodle whom I treat as my own child! In my free time I enjoy going on walks, decorating my home, enjoying time with my family and friends, and I love all things Disneyland and Disneyworld. I absolutely love my job here at Sequoia Behavioral Health, and I feel everyone has a place here to discover healing, empowerment, and light in their life one step at a time.

Jessica Froysland is a dedicated group counselor at Sequoia Behavioral Health, where she has been making a significant impact in the field of behavioral health since January 2024. Specializing in group counseling, Jessica has recently expanded her practice to include individual counseling, which she has thoroughly enjoyed and found deeply rewarding. Jessica is currently taking a temporary hiatus from her Master’s program in Clinical Mental Health Counseling but is committed to returning to complete her degree within the next year. Her academic pursuits underscore her dedication to advancing her expertise and enhancing the quality of care she provides to her clients. Outside of her professional life, Jessica cherishes her time with her husband and their two dogs. She also has a passion for reading and enjoys the creative outlet of doing nails. Her well-rounded interests and commitment to both personal and professional growth make her a valued member of the Sequoia Behavioral Health team.

Jessica's role at Sequoia Behavioral Health results from 10 years of experience in Behavioral Health and coincides with her personal story of recovery and healing. Her clinical philosophy blends Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), Somatic Experiencing, and Polyvagal Theory. Jessica attended the University of Arizona, specializing in communications, and completed her Bachelor of Science in Health and Human Services at Western Governors University. She has quickly influenced the lives of hundreds of those healing from trauma through her work as a counselor and her commitment to community health. She comes to Sequoia as an Intern Therapist, beginning her journey in Marriage and Family Therapy, where she hopes to impact loved ones and their families holistically and meaningfully.

In her work as a therapist Sophie prefers to utilize experiential and expressive modalities with clients. She aims to meet people where they are by using a person centered therapy approach and incorporating DBT, IFS, expressive, and somatic techniques. Most importantly, she wants her clients to feel safe in a compassionate space and to feel seen, supported, and empowered on their journey to embodiment and wellness. When she's not working, you can find her with her dog, Arrow, exploring nature, enjoying art and music, or catching up on a good book at a local coffee shop.