Two people holding hands.

Our Treatment Program

A holistic therapy program for mental health, addiction, and dual diagnosis.

Who are you reaching out for?

How Trauma Therapy Works

Many behavioral health problems resolve around past or present traumas. Because of this, we’ve placed trauma treatment at the heart of our approach. Trauma care looks at symptoms and their causes simultaneously. No two clients have the same needs or experiences, and the right treatment approach will always be personal.

Trauma care is typically administered with 6 guiding principles in mind:

  • Safety
  • Trustworthiness & Transparency
  • Peer Support
  • Collaboration & Mutuality
  • Empowerment & Choice
  • Cultural, Historical & Gender Issues

By centering our programming around these values, we create an environment where clients feel safe, comfortable, and ready to heal at their own pace.

Types of Therapy


EMDR helps people relive and correctly process traumatic memories. Reach out to Sequoia Behavioral Health today to start your healing journey.

Modern Psychoanalytic Therapy

Modern Psychoanalytic Therapy helps patients explore the unconscious forces that influence their behaviors. Reach out today to start your healing journey.

Strength-Based Therapy

Strength-Based Therapy helps people realize their strengths and utilize them to achieve their goals. It focuses on re-framing your perceptions of yourself.

Jungian Psychotherapy

Jungian Psychotherapy uses methods like art, dream analysis, and word association to uncover who the unconscious self is and how to live a whole life.

Christian Counseling

Christian Counseling acknowledges and validates you and your faith to help bring you to a better place mentally. Reach out today to start your healing journey.

Humanistic Therapy

Humanistic therapy is a client-led therapy. It involves pillars of humanism, including individuality, innate goodness, and finding life’s meaning.

Mindfulness-Based Cognitive Therapy

Mindfulness based cognitive therapy utilizes mindfulness meditation in order for clients to connect and alter their thoughts and emotions.

Psychodynamic Therapy

Based on psychoanalytic theory, psychodynamic therapy looks at the basis of behavior patterns, and finds out what causes you to think and act the way you do.

Experiential Therapy

Connecting the mind and body through different physical experiences can help with healing. Experiential therapy can involve acting, painting, writing, and more.

Existential Phenomenological Psychotherapy

EPP is a type of therapy that can be used to supplement other methods. It's used to help people take action to develop meaning for their existence.

Solution-Focused Brief Therapy

Solution-focused brief therapy is a short-term therapy method that focuses on a client's mental or behavioral health goals rather than their past.

Multicultural Therapy

Multicultural therapy can apply to any psychotherapy. It's a personalized treatment plan based on a person's culture, race, religion, etc.

Integrative Therapy

Integrative and eclectic therapy involves using different techniques from multiple therapy disciplines to create the most effective, personalized treatment.

Medication Management

We find the proper medication for our clients through pharmacogenetic testing in order to increase treatment success after a client leaves our facility.

Narrative Therapy

Narrative therapy helps individuals rewrite the negative stories they tell themselves, empower them to take control of their lives, and find new meaning and purpose.

Maslow’s Hierarchy of Needs

Understanding how our basic needs are connected to our ability to pursue mental health is an important step toward self-actualization. Learn more here.

Sound Baths

Sound baths treat a variety of mental health concerns by connecting the mind and body. Specific sounds help slow breathing and heart rate to induce calmness.

Acceptance and Commitment Therapy (ACT)

Acceptance and commitment therapy is an action-oriented therapy that allows clients to move past negative emotions and thoughts, rather than fighting them.

Emotional Freedom Techniques

EFT is a holistic therapy that combines acupressure with cognitive and exposure therapy to alleviate emotional distress and promote overall well-being.

Pharmacogenetic Testing

We’ve partnered with Pharmacogenetic Testing to quickly determine the most effective medications for clients.

Attachment Style Therapy

Attachment style therapy helps people heal from past experiences and develop secure attachments in all of their relationships.

Grief Therapy

Through a supportive and compassionate approach, grief therapy provides guidance and tools for grief management.

Family Therapy

Family therapy sessions can greatly improve a client’s success in treatment by resolving conflict, and providing their support system with knowledge and care.

Internal Family Systems

At Sequoia, we utilize the theories behind internal family systems to treat mental health and behavioral disorders

Forward-Facing Trauma Therapy

Rather than approaching trauma with the intention of "fixing" it, forward facing trauma therapy teaches clients intention of reacting differently to it.

Motivational Interviewing

Motivational Interviewing is a collaborative, compassionate conversation method that creates partnership and trust between a client and their therapist.

Dialectical Behavioral Therapy

Dialectical Behavioral Therapy (DBT) combines strategies of Cognitive Behavioral Therapy with mindfulness and coping strategies.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) helps clients connect their thoughts and emotions in order to better control their reactions and behaviors.


Psychoeducation helps people learn more about themselves and discover practical ways to overcome mental and behavioral health problems.

Recreational Therapy

Sequoia Behavioral Health offers Recreational Therapy which uses games, movement, art, nature, and other positive activities to aid the recovery process.


We can help you heal with Neurofeedback, a biological approach to changing the way you respond to triggers and stress.

Somatic Experiencing

We offer Somatic Experiencing Therapy: a holistic, body-focused treatment modality that helps resolve both physical and psychological trauma symptoms.

Trauma Therapy

Trauma-informed therapy recognizes that trauma is an underlying part of many other conditions, helping us provide compassionate and effective treatment.

Group Therapy

In group therapy, individuals can learn, grow together, and experience meaningful support through psychoeducation, recreation, and community development.

Individual Therapy

Private treatment with licensed therapists and medical professionals in Arizona: Somatic experiencing, neurofeedback, EMDR, psychoeducation, and more.

Two chairs at Sequoia Behavioral Health.

A Space to Heal the Mind and Calm the Nervous System

With both a residential facility and an outpatient center, each and every client can receive individualized care at every level and every stage of their journey.

On average, individuals who successfully completed our program saw a nearly 70% decrease in their anxiety.

How to Get Started

Whether you are ready to get admitted or just need information, we’re here to make the process simple.

Reach Out

Get in touch by calling us, scheduling a call, or filling out the insurance verification form below. We’ll provide the information you need and determine which program at Sequoia is the right fit for you.

Schedule Your first session

When you’re ready for admission, either as a new client or a former inpatient client, we’ll work with you to set up your first IOP session, and create a schedule that works for you. For inpatient treatment clients, we’ll arrange for drop-off or pickup at our facility.

Arrive and Begin Healing

After you arrive at Sequoia, you’ll meet with advisers and therapists to develop a personalized plan for therapy and aftercare.

What We Treat

If you are struggling with your mental health, substance abuse, or both, we are here to help you regain control over your life. Our inpatient, outpatient, and partial hospitalization programs are designed to treat a wide variety of mental, behavioral, and co-occurring disorders in a comfortable setting.

Mental Health

We diagnose and treat a wide variety of mental health disorders, including trauma effects, dual diagnosis, depression, anxiety, PTSD, bipolar disorder, and codependency.


Substance use disorders we treat include addiction to alcohol, opiates, fentanyl and prescription opioids, methamphetamine and other stimulants, benzodiazepines, cannabis, and other psychoactive substances.

Other Behavioral Health Concerns

A mental health crisis can be layered and confusing. If you don’t see your disorder listed—or don’t know exactly why you are struggling—reach out to us to see how we can help. We treat each client at Sequoia on a personal level, and we’re ready to help you overcome whatever you may be facing.