Our Treatment Program

Accelerated resolution therapy helps trauma victims reframe painful memories. Sequoia Behavioral Health in Mesa, AZ uses ART during trauma treatment.

Online therapy is a great option for people who have accessibility needs, prefer to meet online, have scheduling difficulties, and have limited local options.

Neurotherapy is a modality of neurofeedback that monitors and recalibrates brain activity to improve symptoms of many ailments.

Outpatient addiction treatment in Mesa Arizona for those who are ready for the next level of independence in their sobriety journey.

Mental health assessments provide insights that are necessary for an accurate diagnosis. Discover how assessments and diagnostics play a role in your treatment plan.

Medications and therapy are more effective when used together. Sequoia's psychiatry team will make mental health diagnoses and prescribe medications.

EMDR helps people relive and correctly process traumatic memories. Reach out to Sequoia Behavioral Health today to start your healing journey.

Strength-Based Therapy helps people realize their strengths and utilize them to achieve their goals. It focuses on re-framing your perceptions of yourself.

Jungian Psychotherapy uses methods like art, dream analysis, and word association to uncover who the unconscious self is and how to live a whole life.

Humanistic therapy is a client-led therapy. It involves pillars of humanism, including individuality, innate goodness, and finding life’s meaning.

Mindfulness based cognitive therapy utilizes mindfulness meditation in order for clients to connect and alter their thoughts and emotions.

Based on psychoanalytic theory, psychodynamic therapy looks at the basis of behavior patterns, and finds out what causes you to think and act the way you do.

Connecting the mind and body through different physical experiences can help with healing. Experiential therapy can involve acting, painting, writing, and more.

EPP is a type of therapy that can be used to supplement other methods. It's used to help people take action to develop meaning for their existence.

Solution-focused brief therapy is a short-term therapy method that focuses on a client's mental or behavioral health goals rather than their past.

Multicultural therapy can apply to any psychotherapy. It's a personalized treatment plan based on a person's culture, race, religion, etc.

Integrative and eclectic therapy involves using different techniques from multiple therapy disciplines to create the most effective, personalized treatment.

We find the proper medication for our clients through pharmacogenetic testing in order to increase treatment success after a client leaves our facility.

Narrative therapy helps individuals rewrite the negative stories they tell themselves, empower them to take control of their lives, and find new meaning and purpose.

Understanding how our basic needs are connected to our ability to pursue mental health is an important step toward self-actualization. Learn more here.

Sound baths treat a variety of mental health concerns by connecting the mind and body. Specific sounds help slow breathing and heart rate to induce calmness.

Acceptance and commitment therapy is an action-oriented therapy that allows clients to move past negative emotions and thoughts, rather than fighting them.

EFT is a holistic therapy that combines acupressure with cognitive and exposure therapy to alleviate emotional distress and promote overall well-being.

We’ve partnered with Pharmacogenetic Testing to quickly determine the most effective medications for clients.

Attachment style therapy helps people heal from past experiences and develop secure attachments in all of their relationships.

Through a supportive and compassionate approach, grief therapy provides guidance and tools for grief management.

Family therapy sessions can greatly improve a client’s success in treatment by resolving conflict, and providing their support system with knowledge and care.

At Sequoia, we utilize the theories behind internal family systems to treat mental health and behavioral disorders

Rather than approaching trauma with the intention of "fixing" it, forward facing trauma therapy teaches clients intention of reacting differently to it.

Motivational Interviewing is a collaborative, compassionate conversation method that creates partnership and trust between a client and their therapist.

Dialectical Behavioral Therapy (DBT) combines strategies of Cognitive Behavioral Therapy with mindfulness and coping strategies.

Cognitive Behavioral Therapy (CBT) helps clients connect their thoughts and emotions in order to better control their reactions and behaviors.

Psychoeducation helps people learn more about themselves and discover practical ways to overcome mental and behavioral health problems.

Sequoia Behavioral Health offers Recreational Therapy which uses games, movement, art, nature, and other positive activities to aid the recovery process.

We can help you heal with Neurofeedback, a biological approach to changing the way you respond to triggers and stress.

We offer Somatic Experiencing Therapy: a holistic, body-focused treatment modality that helps resolve both physical and psychological trauma symptoms.

Trauma-informed therapy recognizes that trauma is an underlying part of many other conditions, helping us provide compassionate and effective treatment.

In group therapy, individuals can learn, grow together, and experience meaningful support through psychoeducation, recreation, and community development.

Private treatment with licensed therapists and medical professionals in Arizona: Somatic experiencing, neurofeedback, EMDR, psychoeducation, and more.