Edana

My name is Edana and I am a recovering drug addict and alcoholic. While in treatment I was introduced to yoga by Spiritually Fit Recovery, a company that teaches yoga at treatment centers across the valley. I attribute the tools of yoga, breathing techniques, meditation and movement to my successful recovery. I experienced a full circle moment upon completing my yoga teacher training certification in 2022. After graduating, I was hired by Spiritually Fit Recovery, the same company that so graciously introduced me to this life-saving practice while I was in treatment. I feel so blessed to be teaching for them and it is an honor getting to work with other recovering individuals like me. All of the instructors at SFR are trauma-informed with first hand experience in mental health and addiction recovery ourselves. This allows us to develop a deep connection with our students. Post treatment, we offer students free yoga every Saturday night at Sweatshop on Central. This class allows us to provide all of our students with ongoing, free access to the tools of yoga that have helped so many of us without the barrier of financial burden. Our mission is to improve our mental, physical, spiritual and emotional health in our community. We can't wait to work with you!!