Taylor

Taylor’s journey with yoga and meditation began during her time in treatment for substance use, and it completely reshaped her healing process. It gave her a new way to cope, to reflect, and to reconnect with parts of herself she had been disconnected from for years. Yoga has become a powerful tool in her recovery and continues to support her mental and emotional well-being. It’s helped her build resilience, self-trust, and a more compassionate relationship with herself. Taylor believes yoga is for everyone and she is passionate about meeting people where they are. She strives to create a welcoming, nonjudgmental space where students can explore their own healing and self-discovery. Sharing this practice continues to be one of the most meaningful parts of her life.